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  • Young Women Selfie

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    5 Quick Tips on How To Look Younger

    The first thing you should do to look younger is to be optimistic and acknowledge that there are good things in store for you, and you deserve good things, it’s all about setting your mind to get to your end. You must value the thought that almost all good things in life are brought into […]

  • Retirement Couple RV

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    An RV Retirement?

    In the 1960s, when many who are now entering retirement age were youths, a movie called Easy Rider made quite a stir. It was the story of two young men riding motorcycles across country to discover America and enjoy the freedom of unrestrained travel. The song that got most associated with that movie was called […]

  • Health Watch Apps

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    Monitoring & Lowering High Blood Pressure

    If you are concerned about your blood pressure you should consider monitoring it from home. You still want to keep your regular doctor visits but this will help ensure you are making the right lifestyle choices. There is nothing more frustrating than changing your entire lifestyle for your blood pressure only for it to show […]

  • Cholesterol Free Diet

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    Consider a Cholesterol Free Diet

    Do you have a high blood cholesterol level? Do you want to avoid strokes, heart attacks and heart disease? Then you should consider a low or cholesterol free diet. A cholesterol free diet is a type of diet for those who have high blood cholesterol. To achieve a cholesterol free diet one must have a […]

  • Fruits and Vegetables

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    Fruits, Vegetables & Aging

    When we are young, most of us don’t even care if we’re eating right, or begin to understand the implications of poor eating habits. As we age, however, we do begin to notice the effects of improper exercise, poor eating habits, and how they affect our health. Today, as baby boomers begin their retirement years, […]

  • Pretty Girl Beach Surfboard

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    Your Epidermis is Showing

    Suddenly, looking in the mirror is a burden. Suddenly, you don’t go out that much. The thought of crow’s feet haunts your waking dreams. Face it… you getting old. Technically, aging is a process that includes changes in the structure and elasticity of the skin over time. Usually, it starts as early as your late […]