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  • Woman Green Smoothie

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    Detox Diets: What’s up with that?

    A detox diet may sound very reassuring, for it is a fact that toxins are bad for human health. Many detox diets encourage you to eat foods that are natural and organic which, involve lots of veggies, plant based foods, and water. We can all agree this stuff is good for the body, but… Are […]

  • Health Food Spiral

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    Health Food Dude

    The truth of the matter is that all natural, organic foods are health foods. The variety of foods that human grow have their purpose and uses. The food that grows in one region is a balanced food for that region and is not superior to those that grow in another, which is also the food […]