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  • Depressed Woman BW

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    Identifying & Acknowledging Depression

    Approximately 10% of the American population suffers from depression. Depression is an illness that affects day to day life and destroys families. It is a disorder that controls the mind and its functions, causing loss of appetite, sleeplessness, mood swings, and a deep sense of despair. The symptoms of depression are varied, the severity changes […]

  • Stressed Out Dude

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    Manage Day-to-Day Stress

    With the hustle and bustle of everyday life, we often find ourselves yearning for a quieter, simpler way to live. If your life has come to resemble an endless race to the finish line, try to bring a greater sense of calm and simplicity back into everyday. Stress always goes hand in hand with health. […]

  • Brain Scan Gears

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    Brain Maintenance

    Our brain controls so many functions of our body besides being the powerhouse of information; our brain is needed for motor control, visual processing, auditory processing, sensation, and learning. Brain malfunction can be well understood if related to the current technology that is used in computer. The hard disk contains all the vital information of […]

  • Hypnosis Watch

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    A Brief History of Hypnosis

    Evidence of hypnotic-like phenomena appears in many ancient cultures. The writer of Genesis seems familiar with the anesthetic power of hypnosis when he reports that God put Adam “into a deep sleep” to take his rib to form Eve. Other ancient records suggest hypnosis was used by the oracle at Delphi and in rites in […]

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    Gold Star Family dogs provide unique comfort

    Story Source PALMETTO, Fla., May 25, 2017 /PRNewswire-USNewswire/ — Army veteran Annette Kirk has weathered tragic losses. Between active duty and the reserves, Annette served seven years in the Army in the 80’s and 90’s. Her ex-husband Paul was in the Army, too, and their son Paul followed in both parents’ footsteps. But just before […]

  • Agoraphobia Woman

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    Agoraphobia 101

    There are many different anxiety disorders a person could develop. These disorders are usually characterized by intense anxiety leading to panic attacks. Under the umbrella of anxiety disorders fall the category of phobias, which as intense and irrational fears that lead to panic. Agoraphobia is one such fear a person could have, and it is […]

  • Depressed Woman Pills

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    An Introduction to Understanding Depression

    At some point in our lives we may experience depression, which is described as a feeling of unhappiness, disappointment, loneliness, or having negative thoughts towards themselves or to other people. However, if the down feelings become overwhelming and continue to persist, which can greatly affect your health and your daily routine, immediate care and attention […]